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Roth vs Traditional 401(k) on $300k income? (married)

Nina & Leah, 35 and 37, in Boston, MA

example

Married, no kids yet · $300k/yr household income

They're maxing their 401(k) in Boston and unsure whether Roth or traditional is quietly costing them.

Nina & Leah are maxing their 401(k) in Boston on $300k and paying 23% on every dollar they put in Roth. The math says that's the wrong call, and the gap is bigger than it looks.

The setup

Age

35

Household income

$300,000/yr

Household

Married, dual income

Liquid savings

$132,000

Retirement savings

$396,000

Investing return

7%/yr

SHIFT

Lean Traditional, your 23% rate drops to ~17% in retirement

23% → 17%

Rate drops 6% in retirement

Projected net worth
Today: $722k$103M projected

Rate Now

23%

Rate Retired

17%

Best Strategy

Current

NW Diff

$0

The engine projects their effective tax rate drops from 23% now to roughly 17% in retirement, a 6-percentage-point spread. That means every dollar they contribute Roth today gets taxed 6 points harder than it needs to be. Shifting to traditional captures that spread and invests the tax savings now, when compounding has 30 years to work.

Your current effective rate of ~23% (engine-computed) drops to ~17% in retirement. Traditional saves taxes now when your rate is highest. The Current strategy produces $0 more at retirement.

ScenarioStrategyRetire NWLifetime TaxesRetire SWR/moCoverage
All Trad100% Traditional$25,361,395 ($10M in today's dollars)$11M$84,53825 yrs
CurrentCurrent mix$25,110,533 ($10M in today's dollars)$10M$83,70225 yrs
50/5050/50 Split$24,779,429 ($10M in today's dollars)$9.5M$82,59825 yrs
Roth 70%Tilt Roth (70%)$24,480,089 ($10M in today's dollars)$8.9M$81,60025 yrs
All Roth100% Roth$24,190,136 ($10.0M in today's dollars)$8.3M$80,63425 yrs

Tax laws change. Roth conversions, RMDs, and state tax changes can shift the calculus. This analysis uses current rates as a starting point.

Plug your own income, savings, and retirement spending into Rightmont to see exactly where your rate lands, because the difference between 23% and 17% isn't small when it's multiplied across decades of contributions.

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Frequently asked

Roth or traditional 401(k) for a married household earning $300k?

Lean Traditional, your 23% rate drops to ~17% in retirement

Rate drops 6% in retirement

23% → 17%, modeled with Rightmont's projection engine for this exact scenario.

How was this calculated?

Rightmont runs your numbers through a year-by-year projection engine (taxes, compounding, Social Security, and your real cashflow) to model the outcome. Model your own version free in under a minute.

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For educational purposes only, not financial advice.